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When we understand what is happening within our body under the load and stress of cycling, we can dress better for our sport and increase the daily enjoyment of saddle time.  You walk up four flights of stairs and develop an instant red face and feel...

My uncle arrived on a Sunday morning. I was delighted at his approach as it got me out of mass. The tall, thin, moustached figure was an uneasy wonder. He had big motorbikes and small cars. He loved war movies, but shunned confrontation. I was 11 and stood...

In June 1941, Hitler stood in front of his dark Generals and ordered the opening of a second front and attacked the Soviet Union.  At first, the German forces made rapid progress and his orders seemed a good idea.  But the cold winters ahead and...

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